"Have questions? Contact us today for guidance on your yoga journey!" PHONE: +977 9851162688

Mardi Himal Yoga Trek | Yoga, Meditation & Himalayan Adventure

Trek Overview

Destination: Mardi Himal View Point

Duration: 8 Days

Trek Grade: Moderate

Maximum Altitude: 4,200 m (Mardi Himal View Point)

Best Seasons: Spring, Autumn & Winter

Activities: Trekking, Yoga, Meditation, Cultural Exploration

Accommodation: Traditional Tea Houses

Start / End Point: Kathmandu – Pokhara – Mardi Himal View Point – Pokhara

Trek Style Nature: • Culture • Adventure • Spiritual Experience

 

Highlight

Trek Highlights

  • Daily yoga and meditation amidst the Himalayas
  • Spectacular sunrise from Mardi Himal view point (4,200 m)
  • Close-up views of Machhapuchhre (Fishtail Mountain)
  • Panoramic vistas of Annapurna South, Hiunchuli, and Mardi Himal
  • Peaceful trekking route away from the main crowds
  • Rhododendron forests and scenic alpine ridgelines
  • Authentic Gurung culture and traditional mountain villages
  • Ideal combination of wellness, adventure, and nature

Short Itinerary

Day 1: Kathmandu to Pokhara (822 m)
 Drive: 6–8 hours
 Overnight: Pokhara

Day 2 - Pokhara (822 m) – Kande (1,770 m) – Pothana (1,950 m)
 Trek Duration: 3–4 hours
 Walking Distance: 5–6 km
 Overnight: Pothana

Day 3 - Pothana (1,950 m) – Forest Camp (2,520 m)
 Trek Duration: 5–6 hours
 Walking Distance: 10–11 km
 Overnight: Forest Camp

Day 4 - Forest Camp (2,520 m) – Badal Danda (3,210 m)
 Trek Duration: 5–6 hours
 Walking Distance: 7–8 km
 Overnight: Badal Danda

Day 5 - Badal Danda (3,210 m) – Mardi Himal High Camp (3,550 m)
 Trek Duration: 4–5 hours
 Walking Distance: 5–6 km
 Overnight: High Camp

Day 6 -  High Camp (3,550 m) – Mardi Himal Viewpoint (4,200 m) – Badal Danda (3,210 m)
 Trek Duration: 7–8 hours
 Walking Distance: 12–14 km
 Overnight: Badal Danda

Day 7 - Badal Danda (3,210 m) – Siding Village (1,750 m)
 Trek Duration: 5–6 hours
 Walking Distance: 8–9 km
 Overnight: Siding

Day 8 - Siding (1,750 m) – Pokhara (822 m)
 Drive Duration: 2–3 hours
 End of Trek

What is included / not included

Includes

  • Professional, government-licensed English-speaking trekking guide
  • An experienced, certified English-speaking yoga teacher
  • Experienced porter service (1 porter shared between 2 trekkers)
  • Yoga Mat and Neti pot
  • Trekking poles
  • Teahouse accommodation throughout the trek
  • One night’s hotel accommodation in Kathmandu with breakfast
  • One night’s hotel accommodation in Pokhara with breakfast
  • Full-board meals during the trek (breakfast, lunch, and dinner)
  • Annapurna Conservation Area Project (ACAP) permit fees
  • TIMS trekking permit
  • Tourist bus or private ground transportation as per itinerary
  • Sleeping bag and down jacket (available for hire)
  • First-aid medical kit
  • All government taxes and service charges
  • Airport arrival transfer

Excludes

  • Tips and gratuities for guides and porters
  • Emergency evacuation and travel insurance
  • Nepal entry visa fees
  • International airfare
  • Personal expenses (Wi-Fi, hot showers, charging, drinking water, etc.)
  • Additional accommodation and meals due to delays or unforeseen circumstances

A Transformative Himalayan Journey. 

Discover one of Nepal’s most enchanting short treks, combining the serenity of daily yoga practice with the breathtaking beauty of the Annapurna Himalaya. The Mardi Himal Yoga Trek follows a secluded ridge beneath the sacred peak of Machhapuchhre (Fishtail Mountain, 6993m), offering a rare opportunity to experience pristine mountain wilderness, authentic village life, and mindful connection with nature.

Far from the busier trekking routes of the Annapurna region, this carefully crafted journey blends gentle yoga sessions, Himalayan culture, and spectacular mountain scenery. From lush rhododendron forests and tranquil alpine meadows to dramatic ridgelines and panoramic viewpoints, every day presents a new perspective of Nepal’s extraordinary mountain landscapes.

The journey is rewarded at Mardi Himal View point (4,200 m), where an unforgettable panorama unfolds before some of the highest and most beautiful peaks in the world, including Machhapuchhre, Annapurna South (7219m), Hiunchuli (6441 m), and the greater Annapurna massif.

 

 Detailed Itinerary

Day 1: Kathmandu (1,400 m) to Pokhara (822 m)

Driving Distance: 205 km

Driving Duration: 6–8 hours

Overnight: Pokhara

Begin your Himalayan adventure with a scenic drive from Kathmandu to Pokhara, travelling alongside rivers, terraced hillsides, and traditional villages. Upon arrival, settle into your hotel and enjoy the peaceful atmosphere of Lakeside Pokhara. In the evening, participate in a gentle yoga and stretching session overlooking the tranquil surroundings of Phewa Lake.

Highlights:

Scenic highway drive

River valleys and countryside landscapes

Beautiful lakeside city of Pokhara

Day 2: Pokhara to Kande – Trek to Pothana (1,950 m)

Driving Distance: Approx. 28 km

Driving Duration: 45-60 minutes

Trekking Duration: 3–4 hours

Trekking Distance: Approx. 5-6 km

Overnight: Pothana Village

After a short drive to Kande, the trek begins with a gradual ascent through terraced farmland and beautiful forests. The trail passes traditional Gurung settlements before reaching Pothana, a charming mountain village renowned for its magnificent views of the Annapurna range.

Highlights:

• Traditional Gurung villages and local culture
• Rhododendron and oak forests
• Panoramic views of Annapurna South and Machhapuchhre

Day 3: Pothana to Forest Camp (2,520 m)

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 10-11 km

Overnight: Forest Camp

Leaving the main Annapurna trail behind, enter the quieter Mardi Himal route. The path winds through dense rhododendron, oak, and maple forests rich with birdlife and Himalayan flora. Surrounded by pristine wilderness, Forest Camp provides a peaceful setting for evening meditation and relaxation.

Highlights:

• Enter the less-crowded Mardi Himal trail

• Ancient rhododendron and peaceful oak forests

• Rich birdlife and Himalayan flora

• Tranquil wilderness experience

Day 4: Forest Camp to Badal Danda (3,210 m)

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 7-8 km

Overnight: Badal Danda

Gradually ascend through enchanting forest before emerging above the tree line. As the landscape opens, breathtaking views of Machhapuchhre begin to dominate the horizon. Badal Danda, meaning “Hill Above the Clouds”, offers one of the most spectacular viewpoints in the region.


Highlights:

• Transition from forest to alpine terrain
• First expansive Himalayan panoramas
• Spectacular views of Machhapuchhre (Fishtail)
• Stunning sunset above the clouds at Badal Danda

Day 5: Badal Danda to Mardi Himal High Camp (3,550 m)

Trekking Duration: 4-5 hours

Trekking Distance: Approx. 5-6 km

Overnight:  High Camp

Follow a dramatic ridgeline trail towards High Camp. Throughout the day, enjoy uninterrupted views of Annapurna South, Hiunchuli, Mardi Himal, and Machhapuchhre. The scenery becomes increasingly alpine as the mountains rise majestically above the valleys below.

Highlights:

·        Scenic ridge-top trekking

·        Close-up views of Machhapuchhre

·        Panoramic vistas of Annapurna South and Hiunchuli

·        Magnificent sunrise and sunset mountain scenery

·        Himalayan birds, alpine flora and fauna.

 

Day 6: High Camp (3,550 m) – Mardi Himal Viewpoint (4,200 m) – Return to Badal Danda (3,210 m)

Trekking Duration: Approx. 7-8 Hours

Trekking Distance: Approx. 12-14 km

Overnight: Badal Danda

Rise before dawn for the most rewarding day of the trek as you ascend along a dramatic ridgeline towards Mardi Himal Viewpoint. The trail offers breathtaking close-up views of Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, and the surrounding Himalayan amphitheater. From the viewpoint (approx. 4,200 m), enjoy a spectacular sunrise over the Annapurna Sanctuary before carefully descending back through alpine and forested terrain to Badal Danda for overnight stay.

Highlights:

·        Sunrise from Mardi Himal Viewpoint (4,200 m)

·        Close-up Himalayan panoramas of Machhapuchhre and Annapurna range

·        Scenic alpine ridgeline trekking above the clouds

·        Dramatic changes from high alpine to forest landscape

·        Most spectacular viewpoint of the entire trek

Day 7: Badal Danda to Siding Village (1750 m)

Trekking Duration: 5–6 hours

Trekking Distance: Approx. 8-9 km

Overnight: Siding Village

 

Descend through forests, alpine meadows, and traditional mountain settlements to the picturesque Gurung village of Siding. This peaceful village offers a fascinating glimpse into rural Himalayan life and local culture.

Highlights:

·        Scenic descent through forests and meadows

·        Scenic views of traditional village landscape

·        Authentic local culture and hospitality

·        Peaceful rural Himalayan lifestyle

·        Stay in a traditional beautiful stone house

 

Day 8: Siding to Pokhara

Drive Duration: 2-3 hours

Drive Distance: 40-45 km

After breakfast, enjoy a scenic drive back to Pokhara. The trek concludes with beautiful memories of yoga, mountain landscapes, and meaningful cultural encounters in the heart of the Annapurna region.

Highlights:

·        Drive through authentic Gurung and Magar rural villages

·        Pass terraced fields, river valleys, and charming stone houses along the way

·        Capture the final glimpse of rural Nepal blending nature, culture, and Himalayan foothills